Lunches That Love You Back

Happy New Year all! Let’s be real: the return to routine after the holidays always hits a little differently. As much as I’ve loved the slower pace and cozy meals, I’m easing back into work life—and that means thinking ahead about what’s actually in the fridge come lunchtime.

This week, I made a little promise to myself: to up my lunch game. I wanted things that felt fresh, nourishing, and easy to prep without requiring a full kitchen marathon every night.

First up, I tried a spin on my roasted squash casserole. I roasted a small butternut squash with red onions until caramelized and golden, then tossed in some chopped spinach, dried cranberries, and long grain rice. The result? Creamy, hearty, and surprisingly satisfying.

Next, I experimented with eggplant—diced and roasted with olive oil, soy sauce, and a sprinkle of garam masala. Once it was beautifully browned, I squeezed in a bit of lime juice to brighten the spices. It’s simple, but wow, did it hit the spot.

Honestly, these were so quick and so good that I was kicking myself for not doing this sooner. And now I’m eyeing breakfast because let’s just say my current routine of yogurt, granola, and fruit needs a little glow-up.

What about you? Any go-to lunches or quick breakfasts you swear by? I’d love to hear what’s helping you start the year feeling nourished.

Eat well friends!

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