Homemade Egg Bites
Love those fluffy coffee shop egg bites? They're surprisingly easy to make at home! These protein-packed homemade egg bites are perfect for meal prep and can be customized with your favorite cheese, meats, and veggies,
- 6 eggs
- 1 cup cottage cheese
- 1 cup shredded cheese
- 1 cup sausage,ham, or bacon
- Salt and pepper to taste
Optional
- Chives
- Parsley
- Minced onions or broccoli
- Finely chopped spinach or kale
Preheat oven to 300
Place baking sheet on the bottom rack with 4 cups of water
Blend the eggs, cottage and spices until smooth
Spray 24 mini muffin cups with cooking spray
Place any meats cheeses and veggies in the bottom of each cup.
Carefully pour the egg mixture over the filling right to the top
Bake for 25-30 minutes until the begin to slightly pull away from the mold.
- Store covered in the fridge for a week (or you can freeze them)
- Eat them cold or re-heat in the microwave for about a minute.
- For a spicy version, use pepper jack cheese and red pepper flakes
Keyword breakfast, Easy, eggs, healthy, make ahead, protein