Fresh Blueberry Sauce

I just returned from an amazing weekend reconnecting with my dearest college friends to discover that, as one of the people who drove, I was gifted an amazing amount of fresh fruit (we somewhat over planned the amount of food that could reasonably be consumed in one weekend. But hey, who was complaining?) So I decided to make a quick blueberry sauce!

2 cups fresh blueberries (I’m thinking you could use frozen, but I’ve never tried)
1/2 cup water
1/2 cup sugar
2 tbsp. fresh lemon juice
2 tbsp. cornstarch, dissolved in 2 tbsp. water
dash of vanilla extract
zest of one lemon

Mix the water, sugar, and lemon juice in a saucepan and bring to just a boil till blended (if you’re worried about the amount of sugar, you can always use a bit less, personally we don’t find it super-sweet). Gently toss the blueberries in a bowl with the water & cornstarch mixture. Add to the saucepan with the vanilla and gently boil until it thickens enough to coat the back of a spoon. Add in the lemon zest and you’re done!

I’ll confess sometimes I get a little distracted and forget to check it, so if it becomes more like a jam, no worries – just add a bit more water until it’s the consistency you like!

Trust me when I tell you this is absolute perfection on waffles, ice cream and cheesecake if you have it (and seriously, now I’m really leaning toward making one this weekend!)

What’s Cooking This Week

Well it’s been a hot stretch here so we’ve been looking for as many things to cook on the grill as possible! It’s also the time of year where vegetables are amazingly bountiful. Unfortunately, I have no self-control when it comes to picking out what we need for the week from the farmer’s market, so I also have to spend some time thinking of ways to use things up before they go bad! Both of these revelations drove what was on the menu this week.

In the summertime, nothing beats a nice pasta primavera. The challenge is that I always need to incorporate some kind of meat into the mix to keep my household happy. So off to the grill I went over the weekend to grill up my sausage and veggies for the perfect, quick weeknight dinner. I grilled up broccoli, tri-colored carrots, snap peas. mushrooms, and peppers tossed in some olive oil, red pepper flakes and garlic. On the side, I also grilled some spicy Italian sausage. On dinner night, I cooked some pasta, and made a sauce of basil, chicken stock, a bit of heavy cream and parmesan. I added my grilled goodness into the sauce to warm through, then tossed everything with the pasta (if the sauce is too thick, I just add a bit of the pasta water). Sprinkle with parsley and a little more parmesan. Perfection.

Our go-to potato side dish this summer has been grilled ranch potatoes. Any kind of potato works (these are russets that I scrubbed and cubed). I tend to cook them for about 15 minutes in the microwave in salted water just to make sure whatever meat I’m grilling doesn’t get overcooked. Add the potatoes to a grill pan, toss with butter, ranch dressing mix and red pepper flakes. Grill for about 10 minutes, add your favorite shredded cheese on top, then grill till the cheese melts. Sprinkle some parsley on top (which is growing like mad in the garden) and enjoy. (Feeling fancy? A sprinkle of bacon never hurts!)

What’s been your go-to beat the heat menu this summer? No matter what it is, enjoy it in good health and with those you love! Eat well my friends.

Mini Cheesecakes

I always like Memorial Day weekend. Not only is it the unofficial kickoff to summer, but it’s a time to celebrate outside with family and friends. This often means having impromptu gatherings or having to make something quickly to bring to a barbecue and these mini cheesecakes are the perfect dessert. They are quick and easy, portable, and you can top them with any of your favorite fruits.

8 ounces of cream cheese, softened
1/4 cup sugar
1/2 tsp vanilla extract
1/2 tsp almond extract
1 egg
1 package graham cracker mini pie crusts (package of 6)*
Pie filling or fresh fruit

(This recipe can easily be doubled)

Preheat over to 350 degrees.

In a mixing bowl, beat the cream cheese, sugar, vanilla & almond and egg until smooth. Pour into mini crusts (just about to the top). Bake for 20 minutes until set, then chill for 3 hours. Top with your favorite fruits and enjoy!

*If you need something even more bite size, substitute mini Phyllo pastry shells for the graham cracker crusts and cut the baking time to about 10-12 minutes.